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Flow is moving meditation
Fast or slow, with props or without.
There are many ways to experience flow, and many movement practices that can help you get there.
We reach the flow state when we are able to stop thinking about an activity and start doing it. Also known as being "in the zone", when your body and mind become fluid. Perhaps you feel like your body is performing without conscious thought.
Our Mission
We believe in the power of movement and dance
To bring joy
To heal pain
To find freedom
To gain wisdom
We aspire to share our love of flow with the world.
Guide individuals in their own path of flow.
Nurture our own creativity and those around us.
Classes
I teach free beginner poi classes to anyone interested, once a week in Fethiye.
Everyone welcome, no experience necessary.
Contact us to be added to the Whatsapp group!
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